{"id":29,"date":"2014-09-08T21:15:34","date_gmt":"2014-09-08T21:15:34","guid":{"rendered":"http:\/\/fight34.com\/?page_id=29"},"modified":"2024-09-06T16:15:59","modified_gmt":"2024-09-06T16:15:59","slug":"where","status":"publish","type":"page","link":"http:\/\/fight34.com\/?page_id=29","title":{"rendered":"Classes"},"content":{"rendered":"<hr \/>\n<p><a href=\"http:\/\/fight34.com\/wp-content\/uploads\/2014\/09\/fight34location.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-32 alignleft\" src=\"http:\/\/fight34.com\/wp-content\/uploads\/2014\/09\/fight34location-300x274.jpg\" alt=\"fight34location\" width=\"300\" height=\"274\" srcset=\"http:\/\/fight34.com\/wp-content\/uploads\/2014\/09\/fight34location-300x274.jpg 300w, http:\/\/fight34.com\/wp-content\/uploads\/2014\/09\/fight34location.jpg 404w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><br \/>\n<\/a><\/p>\n<h3><\/h3>\n<h3>We are located in the Upper Studio A of the West Hillhurst Community Center, at 1906 &#8211; 6th Ave NW.<\/h3>\n<h3>From the main entrance, go up the stairs and go right down the hallway.\u00a0 Go right again before the washrooms.<\/h3>\n<h3><\/h3>\n<h3><\/h3>\n<h3><\/h3>\n<h3><span style=\"color: #3366ff;\"><strong>Regular class times:<\/strong>\u00a0 <strong>8-9 pm Tuesdays and Thursdays.<\/strong><\/span><\/h3>\n<h4><strong><\/p>\n<h3><span style=\"color: #339966;\"><strong>Cost:<\/strong><\/span> \u00a0<span style=\"color: #339966;\"><strong>$70 \/ 6-visit punch card\u00a0 \u00a0<\/strong><\/span><\/h3>\n<h4><strong>*Please note<\/strong> &#8211; <em><span style=\"text-decoration: underline;\"><strong>please do not email us money until we have your waiver<\/strong><\/span>, as <\/em><em>w<\/em><em>e cannot process any e-transactions unless we have your contact information on file.<\/em><\/h4>\n<h4>We encourage everyone to try a free class before deciding to join us on a regular basis.\u00a0 Please contact us at info@fight34.com to confirm whether we have space available first, and to request a waiver.\u00a0 Thank you.<\/h4>\n<h3><strong><span style=\"color: #ff0000;\">What to bring to class<\/span>:\u00a0<\/strong><\/h3>\n<ul>\n<li>\n<h4><strong>Water bottle<\/strong><\/h4>\n<\/li>\n<li>\n<h4><strong>Groin protection<\/strong> is recommended<\/h4>\n<\/li>\n<li>\n<h4>Although we encourage our students to use palm-strikes instead of punches, we do teach punching techniques, so having MMA<strong>\u00a0gloves <\/strong>is recommended<\/h4>\n<\/li>\n<li>\n<h4>Often during our workouts, clothes get stretched or pulled, <strong>so wear something you&#8217;re not emotionally attached to<\/strong><\/h4>\n<\/li>\n<li>\n<h4>We also ask that our students wear <strong>t-shirts or long-sleeves<\/strong> (whatever you are comfortable in).\u00a0 Sleeveless tops, of any kind, are unacceptable as we train in headlocks and various types of chokes<\/h4>\n<\/li>\n<li>\n<h4>Wear <strong>bottoms that will stay up<\/strong>, and everything remains covered.\u00a0 We do ground techniques where, if your pants aren&#8217;t securely on your body, they will come down (which could just be awkward for everyone involved)<\/h4>\n<\/li>\n<li>\n<h4>Please note that you do not need to invest in groin protection or gloves for your trial class.\u00a0 Come try us out first, see what you think, and then you can go shopping.<\/h4>\n<\/li>\n<\/ul>\n<h3><span style=\"color: #c90011;\"><em><strong>**We reserve the right to refuse to train a person if we feel they are a danger to themselves, or to other students in the class.**<\/strong><\/em><\/span><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>We are located in the Upper Studio A of the West Hillhurst Community Center, at 1906 &#8211; 6th Ave NW. From the main entrance, go up the stairs and go right down the hallway.\u00a0 Go right again before the washrooms. Regular class times:\u00a0 8-9 pm Tuesdays and Thursdays. Cost: \u00a0$70 \/ 6-visit punch card\u00a0 \u00a0 &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"http:\/\/fight34.com\/?page_id=29\">Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-29","page","type-page","status-publish","hentry","nodate","item-wrap"],"_links":{"self":[{"href":"http:\/\/fight34.com\/index.php?rest_route=\/wp\/v2\/pages\/29","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/fight34.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/fight34.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/fight34.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/fight34.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29"}],"version-history":[{"count":43,"href":"http:\/\/fight34.com\/index.php?rest_route=\/wp\/v2\/pages\/29\/revisions"}],"predecessor-version":[{"id":427,"href":"http:\/\/fight34.com\/index.php?rest_route=\/wp\/v2\/pages\/29\/revisions\/427"}],"wp:attachment":[{"href":"http:\/\/fight34.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}